Group energy, expert coaching and a floor that moves with you — from sweat-soaked Zumba to focused one-on-one work.
Some days you want the quiet of your own programme. Other days you want the room — the music loud, the count out, a coach reading the floor and ten people moving as one. Orixa is built for both. Our group sessions run on the same world-class imported USA equipment and air-conditioned floors as the rest of the club, so the only thing that changes is the energy in the room. No intimidation. No back row. Just strength, shared.
Every session is led by a coach who scales the work to the level in front of them — first-timer or veteran, the format flexes. Show up, and we'll meet you exactly where you are.
High-energy dance cardio that doesn't feel like a workout until the sweat hits. Latin-inspired rhythms, big calorie burn, zero judgement — just follow the beat and the coach.
Strength and conditioning built for real movement — push, pull, carry, hinge. Kettlebells, sleds and bodyweight circuits that make you fitter for everything outside the gym.
Barbells, racks and a coached lifting session that builds genuine strength with clean technique. Progressive loading on premium USA equipment, with the room behind every rep.
One-on-one with a dedicated coach — programming, form and accountability built entirely around you. The fastest, most focused route to your goal, available across our Personal plans.
Slow it down and move better. Guided mobility, stretching and injury-prevention work that pairs with our recovery zones — ice bath, steam, jacuzzi and chair massage therapy.
A rhythm to plan around. Sundays stay flexible — recovery, open-floor or a light session, your call.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 AM | Functional Training strength & conditioning |
Group Strength coached lifts |
Functional Training strength & conditioning |
Group Strength coached lifts |
Functional Training strength & conditioning |
— |
| 8:00 AM | — | Recovery & Mobility mobility |
— | Recovery & Mobility mobility |
— | Zumba dance cardio |
| 5:00 PM | Personal Training 1-on-1 |
Functional Training strength & conditioning |
Personal Training 1-on-1 |
Functional Training strength & conditioning |
Personal Training 1-on-1 |
Group Strength coached lifts |
| 7:00 PM | Zumba dance cardio |
Group Strength coached lifts |
Zumba dance cardio |
Group Strength coached lifts |
Zumba dance cardio |
Recovery & Mobility mobility |
Please note — Schedule is indicative; timings are flexible. Confirm current class times on WhatsApp before you come in. Sunday is kept open for recovery and flexible sessions.
Walk in, take a session, feel the floor for yourself — no commitment, no pressure. Pick a class that catches your eye and we'll set you up. Open 7 days, flexible timings, here in Thondayad.